It’s easy to think we’re too cool for stress, that we already built strong foundations and habits allowing us to steer clear of it, and if so, well done to you, high five. Having worked with employees in the corporate world for years, we must admit it’s quite rare we witness individuals with systems so strong they can evade all forms of work-related stress.
We now know that happiness is the precursor to success, not merely the result. It makes sense to invest in our happiness before we invest our efforts elsewhere. Some actions seems to provide a greater return on their investment than others, so we thought it was a good opportunity to dive into a few of them today.