Be Here Now

Be Here Now

To put things in perspective, 100 years vs. infinity is nothing. In the blink of an eye, we’ll be gone. You’ll be looking back and thinking “I should have been engaged, laughing, fully present, and now I’m dead”.

Thankfully, we still have a great amount of time on our hands, and without doubt, the best use of the world’s most precious resource is done when we are fully present.

5 Tips to Beat Stress at Work

5 Tips to Beat Stress at Work

It’s easy to think we’re too cool for stress, that we already built strong foundations and habits allowing us to steer clear of it, and if so, well done to you, high five. Having worked with employees in the corporate world for years, we must admit it’s quite rare we witness individuals with systems so strong they can evade all forms of work-related stress.