Wellness Coaching

We have found no other combination of work to be more impactful on wellness than a careful craft of yoga and psychology of eating counselling. This is the package we created for the elite. It's a package that will delight you as much as it will challenge you. Every week is different, with a natural progression created with your goals in mind. Expect to have fun, laugh, learn, sweat, and more importantly, grow. 


What is this package?


This is the combination of 10 private yoga sessions with 10 Psychology of Eating consultations. Both created and tailored to you only. 


Why should I take this package?


  • If you feel the need for change. 
  • If you wish to view your health through a different lens. 
  • If you feel your relationship with health has been declining. 
  • If your health has been causing you stress.
  • If you wish to find a strategy to decrease and control your stress. 
  • If you feel like food is taking over your life.
  • If you wish to bring your yoga practice to the next level.
  • If you've tried too many things, all lacking results.
  • If you are willing to invest in yourself. 



What can I expect to get out of this experience?


You can expect a transformation in the way you think, look, and feel. This package is designed to marry the mind with the body. 

You can also expect to take home a written summary of each session with you, for your reference in the future. 

You can expect a strong improvement in your yoga practice.


I Would like to get an example of a 10 week Journey

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10 week journey