Setting, Monitoring & Achieving your Wellbeing Goals Workshop

Setting, Monitoring & Achieving your Wellbeing Goals Workshop

“Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.”
-Pablo Picasso


Health and wellbeing are like many other aspects of life: without a clear direction, it’s difficult to reach meaningful change and accomplishment.

Often, failing to plan, is also planning to fail. This workshop addresses the fundamentals of personal & professional health by providing your staff with the tools to cultivate the most critical asset: a healthy mind & body. 



In this workshop we will cover:

  • How to set achievable, manageable and measurable goals
  • Our recommended tools to best monitor and manage the process
  • Problem identification and problem solving strategies
  • Implementing procedures that reflect and embrace change for your goals