Setting, Monitoring & Achieving your Wellbeing Goals Workshop
“Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.”
Health and wellbeing are like many other aspects of life: without a clear direction, it’s difficult to reach meaningful change and accomplishment.
Often, failing to plan, is also planning to fail. This workshop addresses the fundamentals of personal & professional health by providing your staff with the tools to cultivate the most critical asset: a healthy mind & body.
In this workshop we will cover:
- How to set achievable, manageable and measurable goals
- Our recommended tools to best monitor and manage the process
- Problem identification and problem solving strategies
- Implementing procedures that reflect and embrace change for your goals