“Either give me more wine or leave me alone.”
This workshop is designed as a blend between a fun way to celebrate, and a creative way to explore the benefits of mindfulness meditation.
An expert sommelier will guide participants through a mindful sensorial experience. We will be bringing a curated range of local wines, exploring the depth, colour, and characteristics of each ones. We explore your emotional response to wine consumption and the relationship between your mood and preferences.
In this workshop we will cover:
Guided Mindfulness Meditation to Awaken your Senses
Analyse the subtleties & nuances of the different grape styles
Understand your emotional response to drinking
Explore the relationship between your mood and wine choices
Enjoy mindfully a selection of unique and delicious wines
Expect to have fun, share some good laughs, and celebrate some important wins
WHAT PARTICIPANTS HAVE SAID ABOUT THIS WORKSHOP
“The team really loved the workshop and it was a great way to combine mindfulness with the pleasure of drinking wine at the end of the day.”
Business Projects Manager
“Very interesting workshop to attend and learn about wines and mindfulness. Informative content, lovely facilitator. Overall, very enjoyable experience :)”
-Quynh Pham, Real Estate Graduate