Winefulness Workshop

Winefulness Workshop

“Either give me more wine or leave me alone.” 
― Rumi
 

 

WORKSHOP GOAL

 

This workshop is designed as a blend between a fun way to celebrate, and a creative way to explore the benefits of mindfulness meditation. 

An expert sommelier will guide participants through a mindful sensorial experience. We will be bringing a curated range of local wines, exploring the depth, colour, and characteristics of each ones. We explore your emotional response to wine consumption and the relationship between your mood and preferences. 

 

KEY TAKE-AWAYS

In this workshop we will cover:

  • Guided Mindfulness Meditation to Awaken your Senses

  • Analyse the subtleties & nuances of the different grape styles

  • Understand your emotional response to drinking

  • Explore the relationship between your mood and wine choices

  • Enjoy mindfully a selection of unique and delicious wines


Expect to have fun, share some good laughs, and celebrate some important wins 

 
 

WHAT PARTICIPANTS HAVE SAID ABOUT THIS WORKSHOP

 
AMP Capital

“The team really loved the workshop and it was a great way to combine mindfulness with the pleasure of drinking wine at the end of the day.”

-Tessa Morrison,
Business Projects Manager

 

“Very interesting workshop to attend and learn about wines and mindfulness. Informative content, lovely facilitator. Overall, very enjoyable experience :)”

-Quynh Pham, Real Estate Graduate