Resilience Workshop

Resilience Workshop

"The problem human beings face is not that we aim too high and fail, but that we aim too low and succeed."

Michelangelo
 

 

WORKSHOP GOAL

 

If you find yourself in a situation where you can't see the forest for the trees, and when you can see your creativity decreasing, this is the workshop for you and your team. 

Ideal when approaching a demanding project, or when facing difficult times, this workshop guides teams through the use of resilience exercise that help develop a unshakable growth, and wellbeing mindset. 

 

KEY TAKE-AWAYS

In this workshop we will cover:

  • Why paradigms are important, and how to notice own paradigms biases
  • Habits, tools and strategies to help you keep a positive and strong mindset
  • Resources and a road map to help you deal with, change and transform a negative mindset
  • Actions to become a positive wellbeing leader in your team
 
 
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"Joannie’s mindfulness sessions are a great reminder how to implement mindfulness in our busy lives in a very easy and practical way. The session only  took 45 minute but changed and improved my working days going forward."

-Katrin Schmidt
Director of Human Centred Design