Virtual Meditation

A Holistic Approach to Employee Wellbeing

A Holistic Approach to Employee Wellbeing

Your workplace wellness program should include the traditional aspects, such as health plans and incentives for a healthy lifestyle, for those that are motivated to make a change. In addition, think outside the box and find ways to think more holistically about wellness and support the mental wellbeing of your people.

Why asking R U OK? in the workplace is important

Why asking R U OK? in the workplace is important

Having had a severe breakdown whilst working, we’re convinced that having a culture that encourages people to ask “Are you OK?” to those that they are concerned about, is essential for an organisation to thrive through change. —R U OK?