Grow while improving your health at work

Our online resources are frameworks, models, 1 pagers, gems from books, guided meditations, and other resources we create to help you solve your health and wellbeing challenges at work.

We will continue to expand this free library over the years. If you would like access to our full, and ever-expanding library, click on the “Join the Waitlist” button bellow. For $2/month, you can power your journey as a corporate worker with access to all our resources & IP.

These resources have been fuelled by the influenced we’ve had with more than 100 companies.

For everyone

The below are for individual contributors and leaders, focused on your personal wellbeing at work.

Guided Meditations

Use these to help find calm and concentration at work.

For Leaders

The below are for leaders of teams, or leaders of leader. Focused on improving the health of teams.

Your Wellbeing & Performance Partner

Your success at work depends on many factors, and perhaps firstly on your ability to maintain consistent levels of high energy, output, and insight. Wellbeing is the platform to your performance.

Yet most wellbeing at work insights are anecdotal or out-of-context — and biased towards trying to provide advice to everyone, not the modern corporate worker.

How do you create your own protocols, systems, and habits to maintain and increase your health and wellbeing at work? And then, how do you help others around you multiply those same habits to influence your workplace’s culture for the best?

You need a platform.

What you get

A complete library of health and performance at work resources, research and IP to help you plan, and optimise your work life impact.