Enrich, learn & inspire.
Our courses are designed as a means to help you overcome the common, and overwhelming challenges of modern life, and to reach high performance. Topics will vary greatly, with the core connecting tissue being wellbeing. Here you will find some of our popular courses, and for a full list of topics, or for special topic requests, please get in touch.
The office is perhaps one of the most complex environments for emotions. Combine different personality types, competing priorities, different organisational goals and high stress levels – all is the same workspace.
Emotional Intelligence (EQ) is the quality that enables us to negotiate with patience, insight and empathy the central problems in our relationships with others and with ourselves.
Today’s workplaces are changing at an unprecedented pace. Work life is demanding, dynamic and the expectation is that we create high-quality outcomes while working under pressure and continuous change.
The course is dedicated to enhancing people’s capability to unlock the infinite power of the mind by teaching participants how to self regulate through a powerful, effective and easily learnt technique. We will dive into the mechanics of stress.