Running is a movement skill that is the backbone of most sports and activities around the world. Yet people forget or blindly choose not to focus on the obvious when trying to get fitter, faster and stronger.
Among the key components of these programs is psychological safety training, which focuses on fostering an environment where employees feel safe to express themselves, take risks, and contribute ideas without fear of judgment or reprisal. In this article, we'll explore the numerous benefits of integrating psychological safety training into comprehensive workplace mental health programs.