Online Productivity and Mindfulness Course
“Your ability to generate power is directly proportional to your ability to relax”
What is the goal of this program?
There has never been a busier time. Too many projects, too many meetings, too many emails to respond to. Finding clarity and focus is harder today than ever before.
The productivity and mindfulness course builds on the Getting Things Done Method by David Allen. Understanding that go reach peak productivity, we must first be present, the course is built with the underlying foundation of mindfulness in mind.
Course Outline
Chapter 1: Introduction and Program Goal
Chapter 2: Understanding Behavioural Change
Chapter 3: Developing Mindfulness
Chapter 4: The Getting Things Done Method Explored
Chapter 5: Perfect Timing
Chapter 6: Conclusion + Progress Continued
“It takes something more than intelligence to act intelligently.”
How long does this course run for?
This course runs over a full month. It takes on average 10-15 minutes, three days per week.
What is the price of the course?
$99/Participant
What are people saying about the course?
“I loved the course, the meaning and benefits of meditation and mindfulness, and the tactics to continue this practice on a regular basis. I also loved the group interactions and chats with colleagues which brought us closer!”