The Best Surfer in the Water is the one having the most fun. Ever heard that one before? How you measure success is largely personal, but the inclusion of happiness stands at the core of most definitions, doesn’t it?
Corporate Health, Habits
The coworker who’s always “fine” might not be fine at all — they’ve just learned to hide it well. If we want to build more human, honest workplaces, we need to look past the surface. Not everyone who needs support will ask for it. That’s why we check in anyway
Corporate Health, Habits
Let’s set the record straight: being good at your job doesn’t mean you’re okay.
You can hit every deadline. Show up to every meeting with your camera on. Carry your team. Lead with grace. Win awards. Get promoted. Deliver results that make your boss proud.
And still — you can feel like you’re falling apart inside.
Corporate Health, Habits
Managers are often expected to support everyone else while rarely being supported themselves. They’re people too, with real emotions, real stress, and real needs. If we want to build workplaces that are truly safe and sustainable, we need to normalize checking in on our leaders. Because mental health is for everyone — not just the people on the team, but the people guiding it.
Corporate Health, Habits
This isn’t just forgetfulness or distraction — it’s a signal. A sign that your mind is tired and begging for a reset. Let’s talk about what’s going on — and the actually doable tools that can help bring your focus back
