Corporate Health, Habits
JP Picard
What Is Emotional Intelligence (EQ) — and How ...

Let’s be honest: there’s no shortage of leadership advice out there. Strategies, systems, tools, productivity hacks. The world is obsessed with what a good leader does.

What Is Emotional Intelligence (EQ) — and How It Can Help You Become a Better Leader
Corporate Health, Habits
JP Picard
How to Sustain High Performance Without Burning ...

Here’s the hard truth: You can’t be your best if you’re always on the brink of burnout. You can’t lead, create, or grow if you’re constantly depleted. So the question isn’t just how do we perform at a high level? It’s: How do we do it in a way that doesn’t cost us our mental health, our relationships, or ourselves? Let’s get into it.

How to Sustain High Performance Without Burning Out
Corporate Health, Habits
JP Picard
Disconnect to Reconnect: How Stepping Back ...

We’re taught that rest is something you earn after the chaos. That it’s what comes after the hard work is done. But that belief keeps us trapped in a cycle where rest always comes too late. What if rest is actually part of the work?

Disconnect to Reconnect: How Stepping Back Propels You Forward
Corporate Health, Habits
JP Picard
Breaking Down the Barriers to Mental Health ...

We say we care. We run wellness programs. We share posts during Mental Health Awareness Month. But still—far too many people are struggling in silence at work. So here’s the question: If mental health matters, why is it still so hard to ask for help?

Breaking Down the Barriers to Mental Health Support in the Workplace
Corporate Health, Habits
JP Picard
Let’s Talk About It: How to Educate Leaders, ...

The solution isn’t a fancy app or another one-off mental health webinar. It starts with real culture change—and that begins with education. Leaders, managers, and wellbeing champions need to be equipped with the awareness, tools, and confidence to create a workplace where mental health conversations are not only accepted, but expected. Here’s how we get there;

Let’s Talk About It: How to Educate Leaders, Managers & Wellbeing Champions to Normalise Mental Health Conversations at Work

Sydney

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Interview with Tim Keegan

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Interview with Tim Keegan

Meet Tim Keegan. Tim is a truly special man. He is one of the most genuine, wholehearted and passionate person we've personally encountered. Tim is the kind of leader we all wish we had within our social circle. We must give huge credit to Tim, given his vision helped shaped a young brand, and remains one of the main reason why InBloom has been founded a couple years ago.

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Interview with Jordan Toft

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Interview with Jordan Toft

Chance are, if you live in Sydney, your life has been impacted one way or another by Jordan. Jordan Toft is the Executive Chef currently responsible for two of Merivale’s stand-out venues, The Coogee Pavillon & The Newport. He worked in kitchen’s all over the globe from a young age, soaked up knowledge from some of the world’s top chefs and created his unique style which we can all benefit from.