Corporate Health

The Best Way to Create a Vision for the Life You Want

The Best Way to Create a Vision for the Life You Want

Having a life vision allows you get more clarity around your future and what you want to get out of it – whether that’s in the next month, year, or five years. Today, we want to share some tips to help you get clarity around your goals, values, and vision for the future so you can start taking action from a place of alignment.

Goals Ideas to Nourish your Mind, Body & Soul

Goals Ideas to Nourish your Mind, Body & Soul

When we think about health, diet and exercise are typically the first things that come to mind. However, good health isn't just about the physical body. Our mind and body are interconnected and affect each other tremendously. There are many things you can do in your daily life to achieve overall wellness. Here are some simple ways to begin cultivating a mind-body-soul balance.

How to design an action plan for your goals

How to design an action plan for your goals

Everyone has goals, but some seem to accomplish them far more than others. That’s because people who accomplish goals at a higher rate than the average person are those who use a systematic, proven method of goal setting and goal attainment. The answer is simple — you need an effective action plan. Here’s how you can set goals and action plans that will help you achieve any personal goal you’ve set.

How to Keep Your Team Focused and Productive in 2021

How to Keep Your Team Focused and Productive in 2021

As a business leader, you need to put your employees first and nurture them to become the best employees they can be. This article is for small business owners and team leaders who want to know how to reengage their teams and improve employee productivity and team morale in 2021. Follow these steps to identify employee burnout and help your team stay focused and productive in the new year.

5 Reasons Why You Need to Recharge on a Regular Basis

5 Reasons Why You Need to Recharge on a Regular Basis

While as humans we don’t have the ability to send emails from our brains, we do function similarly to cell phones in that we require energy to perform tasks. And just like your phone, when we’re not fully charged, we don’t perform as well. Find out why your body and mind need to recharge regularly to function their best.