Our workshops are primarily targeted to people leaders and wellbeing ambassadors. The aim is to breakdown specific topics into tangible frameworks, and key tangible items you can implement (starting at the workshops).
Wellbeing Webinars
Yoga & Pilates (Virtual or In-Person)
Connecting teams virtually makes geographic dispersion no longer an issue. Those who rarely get the opportunity to connect for reasons other than work collaboration now can spend meaningful time together practicing the art of yoga; a fun and deeply rewarding activity helping you reach deeper levels of focus, and present-mindedness.
In-Person or Virtual Corporate Mindfulness Meditation Sessions
Meditation is an effortless cerebral process that stimulates the full potential of the mind and triggers deep recovery and rejuvenation from stress. Nothing is required to practice, learning is easy, benefits can be felt instantly, and over the long-run an astounding transformation will be felt, widening your whole life experience.