Workplace Mental Health for Employees
“Felt connected, engaged & received many strategies that I could try in everyday life.”
Target audience
This workshop is designed for the modern corporate worker, without any specific focus on role type or seniority. It is designed primarily for desk workers.
Program format | Interactive workshop
Length | 1-2.5 hours (Explained below)
Format | Face-to-face or online
Limit | 25 participants
Facilitator | Experienced business leader with 7+ Years of Leadership Experience
CONTEXT
This workshop is designed to help individual contributors with the knowledge and skills to care for their mental health, and be able to confidently check-in with their peers at work.
As always, we make this workshop as practical as can be by running you through a number of exercises throughout, and offering proven concepts from others clients of ours.
Attendees will walk away with our 2 frameworks, summaries of them they can refer to, and a number of exercises they can refer back to in times of need.
DELIVERY STYLE
We can deliver on this topic with a webinar : 120 minutes virtually, delivered to uncapped number of participants. The Webinar will cover one learning outcome, listed below. You can choose any one of the three learning outcomes below.
We can deliver this topic in a workshop: 2.5 hours, delivered virtually or in-person, capped at 25 participants. The workshop will cover 2 learning outcomes, listed below.
LEARNING OUTCOMES
Learning Outcome #1: The Mental Health awareness framework
How common are mental health issues?
Discussion around the warning signs, and how to spot them.
The 5 Step Framework for conversations.
Scenario Practice.
Learning Outcome #2: Your Wellbeing at Work
In Bloom’s 10 Steps to wellbeing
Creating Your Wellbeing Protocol
Group Exercise with your peers
WHAT ATTENDEES ARE SAYING
“Thank you so much for today’s session. It was a wonderful session I enjoyed it immensely.”
Would you Like a Sneak Peak of the workshop?
If you would like a little more context around the structure and the main take-aways of this workshop, we would be very happy to guide you through and overview.
If you’re curious as to what makes In Bloom workshops different to other workshops, we can also run you through how we differentiate from others that offer offer wellbeing workshops.
PRICING | INTERACTIVE WORKSHOP
2.5 hour in-person workshop | $2,500+GST