Home
Services
Workshops & Webinars
Mental Health
MHFA Accreditation
Why Mental Health First Aid
About Mental Health First Aid
Why chose InBloom
Blended Online Course
Mental Health Awareness Training for Leaders
Resilience
RFA Accreditation
Resilience Training for Leaders
Case Studies
YHA
Alcoa
DHL
a2 Milk
AJC Architects
About
Blog
What We Do
Who we are
Contact
FAQ
Resources
Testimonials

In Bloom Project

Home
Services
Workshops & Webinars
Mental Health
MHFA Accreditation
Why Mental Health First Aid
About Mental Health First Aid
Why chose InBloom
Blended Online Course
Mental Health Awareness Training for Leaders
Resilience
RFA Accreditation
Resilience Training for Leaders
Case Studies
YHA
Alcoa
DHL
a2 Milk
AJC Architects
About
Blog
What We Do
Who we are
Contact
FAQ
Resources
Testimonials
October 3, 2025
Corporate Health, Habits
JP Picard
The Real Performance Driver: Supporting Your ...

We’ve all heard the saying, “People are an organisation’s greatest asset.” But the truth is, it’s not just about the people—it’s about how well they’re supported. Even the most talented employees can’t thrive in environments where stress is ignored, mental health is stigmatised, or workloads are unsustainable.

The Real Performance Driver: Supporting Your Teams Well
September 30, 2025
Corporate Health, Habits
JP Picard
How Leadership Shapes Psychological Safety at ...

Psychological safety isn’t a buzzword—it’s the foundation of how people feel and perform at work. At its core, it’s about whether employees feel safe to speak up, share ideas, admit mistakes, or say they’re struggling without fear of judgment or backlash. And while many factors influence psychological safety, one has the biggest impact: leadership.

How Leadership Shapes Psychological Safety at Work
September 29, 2025
Corporate Health, Habits
JP Picard
Building High-Trust Teams

Every team wants better collaboration, smoother communication, and stronger results. But here’s the truth: none of that happens without trust. Trust is the glue that holds people together when deadlines are tight, when mistakes happen, or when big changes roll through the organisation. Without it, even the most talented group of individuals won’t perform at their best.

Building High-Trust Teams
September 26, 2025
Corporate Health, Habits
JP Picard
How Culture Impacts Mental Health Leadership at ...

Leadership doesn’t happen in a vacuum. The culture of a workplace has a direct impact on how leaders show up, make decisions, and support (or unintentionally harm) their people’s wellbeing. In other words: if culture shapes behaviour, it also shapes leadership.

How Culture Impacts Mental Health Leadership at Work
September 24, 2025
Corporate Health, Habits
JP Picard
How Safe Teams Outperform Under Pressure

When a team feels safe, they’re not wasting energy second-guessing, covering mistakes, or holding back ideas. Instead, they can put their full focus into solving problems and performing at their best—even when the stakes are high.

How Safe Teams Outperform Under Pressure
JP Picard
April 15, 2022
Corporate Health, Habits

Why Is Nature So Good for Your Mental Health?

JP Picard
April 15, 2022
Corporate Health, Habits
Why Is Nature So Good for Your Mental Health?

A new study suggests that nature may make us happier and healthier because it inspires awe.

Tagged: Mindfulness, Wellbeing, Corporate Wellbeing, Virtual, Mental Health

Comment
JP Picard
April 13, 2022
Corporate Health, Habits

What Is the Best Diet for Mental Health?

JP Picard
April 13, 2022
Corporate Health, Habits
What Is the Best Diet for Mental Health?

New research is exploring the connection between the foods we eat and our feelings of depression, anxiety, and happiness.

Tagged: Mindfulness, Wellbeing, Corporate Wellbeing, Virtual, Mental Health

Comment
JP Picard
April 11, 2022
Corporate Health, Habits

10 Ways To Improve Wellbeing In The Workplace

JP Picard
April 11, 2022
Corporate Health, Habits
10 Ways To Improve Wellbeing In The Workplace

If your workforce is tired, grouchy and generally demotivated it is probably time to make some changes. Here are 10 ideas to help you create a sense of wellbeing at work.

Tagged: Mindfulness, Wellbeing, Corporate Wellbeing, Virtual, Mental Health

Comment
JP Picard
April 8, 2022
Corporate Health, Habits

What to Eat for Optimal Mental Health

JP Picard
April 8, 2022
Corporate Health, Habits
What to Eat for Optimal Mental Health

The food you eat can have just as profound an effect on your brain and your mental health as the drugs prescribed by your doctor. The reason: Your gut and your brain are in constant communication with each other.

Tagged: Mindfulness, Wellbeing, Corporate Wellbeing, Virtual, Mental Health

Comment
JP Picard
April 6, 2022
Corporate Health, Habits

Why and How To Integrate Wellbeing Into Your Business

JP Picard
April 6, 2022
Corporate Health, Habits
Why and How To Integrate Wellbeing Into Your Business

Implementing health and wellness schemes or simply paying attention to the wellbeing of workers through well-planned initiatives that promote a culture of wellness within a company serves to improve the physical and mental health of employees.

Tagged: Mindfulness, Wellbeing, Corporate Wellbeing, Virtual, Mental Health

Comment
Newer Posts
Older Posts
Back to Top
In Bloom Project, 9-13 Bronte Road, Bondi Junction, NSW, 2022, Australia+61 449 286 649joannie@inbloomproject.com

You're awesome, don't you forget about it