WFH: Well From Home Workshop
“Wake up and get ready just like you’re going to work. If you stay in your slippers all day you will not be as productive.”
WORKSHOP GOAL
Very few of us were prepared to work from home to the extent we did in 2020. What was a welcomed option once or twice per week became the new normal overnight. While technology made the initial transition appear seamless, overtime challenges became visible; neck & back pain, challenges maintaining focus, longer work hours, less mobility, difficulty tuning off, etc.
Certainly, there are plenty of advantages of working from home. Removing a long commute can lead to tremendous upside. This workshop focuses on removing the challenging aspects of working from home. The intent is that you can create your own recipe to a healthy work environment with high productivity when working from home.
KEY TAKE-AWAYS
Ergonomics: Laptop, keyboard, chair and desk positioning
Ways of Working & Systems : Blocks, breaks, and productivity
Turning Off : Setting up an environment that allows you to switch off and recharge
Working from Home Habits :Small things that make a big difference
Would you Like a Sneak Peak of the workshop?
If you would like a little more context around the structure and the main take-aways of this workshop, we would be very happy to guide you through and overview.
If you’re curious as to what makes In Bloom workshops different to other workshops, we can also run you through how we differentiate from others that offer offer wellbeing workshops.
PRICING | INTERACTIVE WORKSHOP
Building on the point above, the pricing depends on whether we do the session in person, or through video conferencing, and the sessions length.
1 hour webinar | $1,000+GST
1 hour in person workshop | $1,500+GST
2.5 hour in-person workshop | $2,500+GST