When you discover that you're neglecting a certain aspect of your life, create a plan for change. You don't have to tackle everything all at once. Identify one small step you can take to begin caring for yourself better.
A Beginner’s Guide to Sustainability: How do you live a low impact life?
A Simple Weekly Mindfulness Practice: Keep a Gratitude Journal
14 ways to live a more sustainable lifestyle
People are starting to come around to the idea that we need to become more sustainable to protect the Earth for future generations. Everything you do in your day-to-day life has an impact on the planet, from the food you eat to the car you drive. This doesn't mean you should only eat vegetables and start riding a bike everywhere. Although, you could try consuming less meat and only driving when necessary. In this post, we will talk about what sustainable living means, why it's important and how you could live a more sustainable lifestyle.
7 Ways to relax after work & make the most of your free time!
Don’t be stuck in this cycle anymore, so start making a few changes to your after-work routine that make you feel more productive and pumped to get home from work. If you can relate to any of the above situations, give these tips a go and start making the most of your free time! you can start to enjoy the little things in life even when things get hectic.