Habits

The Future of Leadership: Incorporating Mental Health into Leadership Training

The Future of Leadership: Incorporating Mental Health into Leadership Training

The future of leadership is here, and it’s centred on empathy, authenticity, and a genuine commitment to mental health. Incorporating mental health into leadership training is not just about equipping leaders with new skills; it’s about transforming how they lead, inspire, and connect with others.

R U OK? Day 2024: ‘Ask R U OK? Any Day’

R U OK? Day 2024: ‘Ask R U OK? Any Day’

Every year, R U OK? Day serves as a reminder to ask a simple but powerful question: "R U OK?" It's a day dedicated to sparking meaningful conversations, breaking the silence around mental health, and encouraging people to check in on their friends, family, and colleagues. But in 2024, the message is evolving to be even more impactful—‘Ask R U OK? Any Day.’

Promoting Mental Health and Respect in the Face of Psychosocial Hazards

Promoting Mental Health and Respect in the Face of Psychosocial Hazards

In the rapidly evolving world of work, the focus on employee well-being has expanded from merely physical safety to a broader understanding of mental health and respect in the workplace. As organisations strive to create environments where employees can thrive, the challenge of addressing psychosocial hazards.

Prioritising Mental Health: Essential Workshops for Today's Leaders

Prioritising Mental Health: Essential Workshops for Today's Leaders

By investing in the mental well-being of their leaders, organisations can cultivate a positive, productive, and resilient work environment. In a world where the demands on leaders are continually increasing, prioritising mental health is not just beneficial—it's essential for sustainable leadership and organisational success.

Stress Management for Leaders: Tools and Techniques from Psychosocial Hazard Sessions

Stress Management for Leaders: Tools and Techniques from Psychosocial Hazard Sessions

Managing teams, meeting organisational goals, and navigating complex problems are just a few responsibilities that can take a toll on a leader’s mental health. Psychosocial hazard sessions offer valuable tools and techniques for stress management, equipping leaders with the skills necessary to maintain their well-being while effectively leading their teams.