What is the difference between thinking and meditating?

What is the difference between thinking and meditating?

It can be surprising to notice how the terms ‘thinking’ and ‘meditation’ are used interchangeably, whereas the two stand for very different things in actuality. There are plenty of ways to explain the difference between thinking and meditating. Find out the difference in this short article!

Overcoming Distraction

Overcoming Distraction

Productivity wouldn't be so hard to achieve, except for the simple fact that we all have an enemy that constantly tries to lure us away from doing and completing our meaningful work. This enemy? None other than a distraction. Find out how to overcome distractions with this short article!

How to Build a Consistent Meditation Practice

How to Build a Consistent Meditation Practice

Trouble keeping yourself on track with meditation? You’re not alone. This obstacle is the main reason beginners should set a consistent routine for meditation practice—so it becomes part of your every day, and you don’t have to think about and decide to do it.