3 Ways to Improve Employee Mental Health at Work

3 Ways to Improve Employee Mental Health at Work

According to the Australian Institute of Stress, numerous studies show that job stress is far and away the major source of stress for Australian adults and that it has escalated progressively over the past few decades. So, what are leaders of companies doing to improve employee mental health at work?

How to Help Your Employees Reach Full Spectrum Well-Being

How to Help Your Employees Reach Full Spectrum Well-Being

This approach has created a large divide between employee well-being and company prosperity. Well-being hinges on two important simple concepts— feeling good and functioning well in the world. This blog explores the topic of full spectrum well-being as it relates to employees and how companies can initiate comprehensive wellness programs to ultimately decrease total medical spend and absenteeism.

The 7 habits of a highly effective workplace strategy

The 7 habits of a highly effective workplace strategy

Instant have taken inspiration from the seminal model set out by Stephen R. Covey in his book ‘The 7 Habits of Highly Effective People’. Instant believe that the habits Covey highlights will help businesses remain agile and deliver the most effective and valuable approach to contemporary workspace.