In Australia, more than 1/3 of our waking hours are spent connected to a device. Laptops, desktops, phones, the internet of things means our consumption of technology is now so important that a New York Post published article by Dr Nicholas Kardaras labelled technology as “Digital Heroin”. It’s time we dive deeper into this relationship and study solutions to be mindful of this reality.
Men's Health Workshop
Communicating with Mindfulness and Confidence Workshop
Communication is at the forefront impacting all aspects of your personal wellbeing and organisation wellbeing. It is therefore worth constant investment and interest so that both internal communication within your organisation as well as the communication skills of your employees are always improving.