Screen Addiction

Screen Detox & Digital Minimalism Workshop

Screen Detox & Digital Minimalism Workshop

In Australia, more than 1/3 of our waking hours are spent connected to a device. Laptops, desktops, phones, the internet of things means our consumption of technology is now so important that a New York Post published article by Dr Nicholas Kardaras labelled technology as “Digital Heroin”. It’s time we dive deeper into this relationship and study solutions to be mindful of this reality.