Corporate Health

Digital Detox: The Power of Unplugging one day a week

Digital Detox: The Power of Unplugging one day a week

When you’re constantly plugged-in to apps and devices designed to steal your attention (Netflix has said their main competitor is sleep), you start to lose track of reality and your identity outside of technology. “Detoxing” from digital devices is often seen as a way to focus on real-life social interactions without distractions. By forgoing digital devices, at least temporarily, people can let go of the stress that stems from constant connectivity.

A Beginner’s Guide to Sustainability: How do you live a low impact life? ⁠

A Beginner’s Guide to Sustainability: How do you live a low impact life? ⁠

After two decades of dire warnings about climate change and overflowing landfills, you’d think low impact living would be the new normal by now. Unfortunately, our global response to the environmental crisis has been woefully inadequate. Find out how can you start!