Leadership is often painted as strength — vision, resilience, drive. But what happens when the people who lead, motivate, and inspire everyone else… have nothing left in the tank?

Managers sit in one of the most demanding spots in any organisation—caught between senior leadership’s expectations and their team’s needs. They’re the bridge, the translator, the motivator, and often, the emotional buffer. And lately, that middle ground is feeling heavier than ever.

We often talk about supporting employees—but what about the people leading them?
Managers are the first line of support when teams struggle with stress, conflict, or burnout. Yet, behind the scenes, many are silently running on empty themselves.

Let’s be honest—most managers don’t start out as people leaders. They’re promoted because they’re good at their jobs, great with systems, or strong in delivery. Then suddenly, they’re handed something far more complex than any project plan: people. Managing tasks is straightforward. Leading humans? That’s where it gets real.

Support isn’t just a buzzword. It’s the difference between a team that merely survives the week and one that shows up with energy, creativity, and purpose. And in today’s world of high pressure, constant change, and growing mental health challenges, that kind of support isn’t optional—it’s essential.