Appearances can be deceiving: High-functioning anxiety

Appearances can be deceiving: High-functioning anxiety

High-functioning anxiety often affects people who appear to manage their daily lives with ease but their internal state is often quite different from their demeanor. Struggling to cope but carrying on regardless? High-functioning anxiety could be the root cause? Let’s Find out!

A wandering mind is an unhappy mind

A wandering mind is an unhappy mind

Our minds seem to have a default behavior of wandering. Which makes it hard for us to live in the moment unless we Actively practise Mindfulness.⁣ So what did they find? Is wandering Mind an Unhappy Mind? Let’s find out with there short good article!