Corporate Health, Habits
JP Picard
The Human Cost of High Performance

High performance” has long been the gold standard of success in Australian workplaces. It’s what we hire for, train for, and reward. But lately, it’s become clear that there’s a quiet trade-off behind those numbers, metrics, and milestones. Because when performance is pursued without pause — when productivity becomes identity — it comes at a human cost.

The Human Cost of High Performance
Corporate Health, Habits
JP Picard
The Hidden Stress of Holding It All Together

Every team has that one person — the steady one. The calm voice in the storm. The leader, manager, or colleague who quietly keeps things running, who notices the details others miss, who holds space when everyone else is overwhelmed.

The Hidden Stress of Holding It All Together
Corporate Health, Habits
JP Picard
From Surviving to Sustaining: Rethinking ...

Resilience” has become one of the most overused words in the modern workplace.
We hear it everywhere — in leadership programs, HR strategies, even job ads. But what if the way we talk about resilience is quietly contributing to the very burnout we’re trying to prevent?

From Surviving to Sustaining: Rethinking Resilience at Work
Corporate Health, Habits
JP Picard
Leading Through Uncertainty: The Emotional Side ...

Every organisation talks about managing change. Few talk about feeling it. Behind every restructure, new system, or strategic shift are real humans — with uncertainty, hope, and often quiet fear. For leaders, guiding people through change isn’t just a communication exercise. It’s an emotional one

Leading Through Uncertainty: The Emotional Side of Change
Corporate Health, Habits
JP Picard
Leading Through Uncertainty: The Emotional Side ...

Every organisation talks about managing change. Few talk about feeling it. Behind every restructure, new system, or strategic shift are real humans — with uncertainty, hope, and often quiet fear. For leaders, guiding people through change isn’t just a communication exercise. It’s an emotional one.

Leading Through Uncertainty: The Emotional Side of Change
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A Beginner’s Guide to Sustainability: How do you live a low impact life? ⁠

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A Beginner’s Guide to Sustainability: How do you live a low impact life? ⁠

After two decades of dire warnings about climate change and overflowing landfills, you’d think low impact living would be the new normal by now. Unfortunately, our global response to the environmental crisis has been woefully inadequate. Find out how can you start!

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14 ways to live a more sustainable lifestyle

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14 ways to live a more sustainable lifestyle

People are starting to come around to the idea that we need to become more sustainable to protect the Earth for future generations. Everything you do in your day-to-day life has an impact on the planet, from the food you eat to the car you drive. This doesn't mean you should only eat vegetables and start riding a bike everywhere. Although, you could try consuming less meat and only driving when necessary. In this post, we will talk about what sustainable living means, why it's important and how you could live a more sustainable lifestyle.