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In Bloom Project

Home
Services
Workshops & Webinars
Mental Health
MHFA Accreditation
Why Mental Health First Aid
About Mental Health First Aid
Why chose InBloom
Blended Online Course
Mental Health Awareness Training for Leaders
Resilience
RFA Accreditation
Resilience Training for Leaders
Case Studies
YHA
Alcoa
DHL
a2 Milk
AJC Architects
About
Blog
What We Do
Who we are
Contact
FAQ
Resources
Testimonials
November 10, 2025
Corporate Health, Habits
JP Picard
The Human Cost of High Performance

High performance” has long been the gold standard of success in Australian workplaces. It’s what we hire for, train for, and reward. But lately, it’s become clear that there’s a quiet trade-off behind those numbers, metrics, and milestones. Because when performance is pursued without pause — when productivity becomes identity — it comes at a human cost.

The Human Cost of High Performance
November 7, 2025
Corporate Health, Habits
JP Picard
The Hidden Stress of Holding It All Together

Every team has that one person — the steady one. The calm voice in the storm. The leader, manager, or colleague who quietly keeps things running, who notices the details others miss, who holds space when everyone else is overwhelmed.

The Hidden Stress of Holding It All Together
November 6, 2025
Corporate Health, Habits
JP Picard
From Surviving to Sustaining: Rethinking ...

Resilience” has become one of the most overused words in the modern workplace.
We hear it everywhere — in leadership programs, HR strategies, even job ads. But what if the way we talk about resilience is quietly contributing to the very burnout we’re trying to prevent?

From Surviving to Sustaining: Rethinking Resilience at Work
November 5, 2025
Corporate Health, Habits
JP Picard
Leading Through Uncertainty: The Emotional Side ...

Every organisation talks about managing change. Few talk about feeling it. Behind every restructure, new system, or strategic shift are real humans — with uncertainty, hope, and often quiet fear. For leaders, guiding people through change isn’t just a communication exercise. It’s an emotional one

Leading Through Uncertainty: The Emotional Side of Change
November 4, 2025
Corporate Health, Habits
JP Picard
Leading Through Uncertainty: The Emotional Side ...

Every organisation talks about managing change. Few talk about feeling it. Behind every restructure, new system, or strategic shift are real humans — with uncertainty, hope, and often quiet fear. For leaders, guiding people through change isn’t just a communication exercise. It’s an emotional one.

Leading Through Uncertainty: The Emotional Side of Change
JP Picard
November 7, 2022
Corporate Health, Habits

Quick Wins for Employee Engagement

JP Picard
November 7, 2022
Corporate Health, Habits
Quick Wins for Employee Engagement

Performance management is an ongoing challenge, but there are a lot of positive changes every manager can make to help keep the dial moving in the right direction.

Tagged: Mindfulness, Wellbeing, Corporate Wellbeing, Virtual, Mental Health

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JP Picard
November 4, 2022
Corporate Health, Habits

5 Organisational Benefits of Leadership Coaching

JP Picard
November 4, 2022
Corporate Health, Habits
5 Organisational Benefits of Leadership Coaching

Leadership coaching can help companies build a more diverse talent pipeline, providing a valuable development opportunity for underrepresented populations to gain valuable leadership skills.

Tagged: Mindfulness, Wellbeing, Corporate Wellbeing, Virtual, Mental Health

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JP Picard
November 2, 2022
Corporate Health, Habits

Employee wellbeing – Tips for improving it today

JP Picard
November 2, 2022
Corporate Health, Habits
Employee wellbeing – Tips for improving it today

In this article we look at ways to improve employee wellbeing. We will also discuss how investing in the wellbeing of your organisation pays dividends.

Tagged: Mindfulness, Wellbeing, Corporate Wellbeing, Virtual, Mental Health

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JP Picard
October 31, 2022
Corporate Health, Habits

Making Employee Wellbeing a part of your KPIs

JP Picard
October 31, 2022
Corporate Health, Habits
Making Employee Wellbeing a part of your KPIs

This article discusses strategies through which you can measure employee wellbeing as a KPI and use it to enhance your improved employee’s overall happiness and safety.

Tagged: Mindfulness, Wellbeing, Corporate Wellbeing, Virtual, Mental Health

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JP Picard
October 24, 2022
Corporate Health, Habits

Top 5 employee engagement ideas

JP Picard
October 24, 2022
Corporate Health, Habits
Top 5 employee engagement ideas

Are you wondering how to make your employee interactions more meaningful? We’ve got you covered! Keep reading to know all about interesting employee engagement ideas that you can deploy at your workplace.

Tagged: Mindfulness, Wellbeing, Corporate Wellbeing, Virtual, Mental Health

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In Bloom Project, 9-13 Bronte Road, Bondi Junction, NSW, 2022, Australia+61 449 286 649joannie@inbloomproject.com

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