Corporate Health

Daily Dose of Self-love

Daily Dose of Self-love

Self-love is a popular concept these days, and it looks a little different for everyone. We all have a unique way of loving ourselves. If you're unsure about how to start showing yourself some love, here are some thought-starters for how to do it today and every day. Read about this article and then make them your own.

Three Leadership Lessons Yoga Can Teach Us In A Digital World

Three Leadership Lessons Yoga Can Teach Us In A Digital World

We grapple with distractions daily as leaders, including putting out fires, emails, and other disruptions from our technology. That's why it's so important to know who we are as leaders and what priorities drive us. Keeping that knowledge in the forefront of our minds deepens our focus and our effectiveness. Here are some leadership lessons Yoga can teach us.

What Is The Negativity Bias and How Can it be Overcome?

What Is The Negativity Bias and How Can it be Overcome?

The negative bias is our tendency not only to register negative stimuli more readily but also to dwell on these events. Sometimes it is so hard to have a positive mindset, right? Did you know that our brains are actually wired to think negatively! Let’s find out how to overcome negativity into our mind!

Getting Unstuck

Getting Unstuck

Getting unstuck from your rut isn’t just about feeling better day today, it’s also about doing better. Clear away the muck, get unstuck and discover your dharma – your purpose. When we know our purpose, our days are fulfilling as we serve others, love more, and live freely.