Corporate Health, Habits
JP Picard
Workplace Wellbeing Unlocked: 10 Elements Every ...

Let’s unlock the 10 essential elements that can turn any workplace into a hub of happiness, resilience, and productivity.

Workplace Wellbeing Unlocked: 10 Elements Every Leader Needs to Know
Corporate Health, Habits
JP Picard
Healthy Work, Happy Teams: The Core Ingredients ...

Let’s explore the core ingredients for a workplace that nurtures both productivity and happiness, ensuring that every team member feels valued, supported, and inspired.

Healthy Work, Happy Teams: The Core Ingredients for Workplace Wellbeing
Corporate Health, Habits
JP Picard
Making Workplaces Engines of Mental Wellness

It’s about driving forward initiatives that prioritise well-being as much as performance. And, ultimately, it’s about cultivating a culture where mental health isn’t an afterthought but a foundation for success. Let’s explore how organisations can lead the charge in becoming catalysts for better mental health—both within their teams and the wider community.

Making Workplaces Engines of Mental Wellness
Corporate Health, Habits
JP Picard
Building a Thriving Workplace: Key Ingredients ...

In this blog, we’ll explore the essential elements of a thriving workplace and offer actionable strategies to help organisations cultivate environments where employees don’t just survive—they thrive.

Building a Thriving Workplace: Key Ingredients for Employee Wellbeing
Corporate Health, Habits
JP Picard
Redefining Success: When Workplaces Prioritise ...

By embedding mental health into their culture, organisations can redefine what it means to succeed, ensuring their teams feel supported, valued, and empowered. In this article, we’ll explore why prioritising mental health is essential for thriving workplaces and share actionable strategies to build a culture that puts people first.

Redefining Success: When Workplaces Prioritise Mental Health and Thrive

Leadership

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3 Ways to Develop More Emotional Intelligence as a Leader

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3 Ways to Develop More Emotional Intelligence as a Leader

There's a lot you can do to develop more emotional intelligence. However, there are a few things that are most effective. These approaches allow you to develop all, or several, emotional intelligence qualities at once. Here are 3 practical ways to develop your emotional intelligence;

Why Mental Health Awareness is Important for Leadership

Why Mental Health Awareness is Important for Leadership

Leaders play a big role in creating the type of environment that promotes mental and emotional well-being and in making it safe to discuss this topic in the workplace. What are some of the things they could be doing?

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Three Leadership Lessons Yoga Can Teach Us In A Digital World

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Three Leadership Lessons Yoga Can Teach Us In A Digital World

We grapple with distractions daily as leaders, including putting out fires, emails, and other disruptions from our technology. That's why it's so important to know who we are as leaders and what priorities drive us. Keeping that knowledge in the forefront of our minds deepens our focus and our effectiveness. Here are some leadership lessons Yoga can teach us.

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Here's what we know right now about meditation—and what we don't.

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Here's what we know right now about meditation—and what we don't.

The origins of mindfulness can be found in Eastern traditions. One definition suggests it’s a way of orienting attention and awareness to the present, reminding oneself to stay present when the mind wanders, and carefully discerning those behaviours that are helpful from those that are not.