Busy is a state of mind.

Busy is a state of mind.

For many of us, we align this “hustle mentality” and keeping busy with being worthy. So this mindset will likely incentivize you to load up your calendar to prove your worthiness. But actually keeping up with the hustle mentality is more likely to keep you from living your worth. How you may ask? Keep reading.

The most guilt-ridden, nightmare time of year’: how to avoid holiday season burnout at work

The most guilt-ridden, nightmare time of year’: how to avoid holiday season burnout at work

Work-induced fatigue, otherwise known as ‘burnout’, can take hold any time of year. However, staff burnout is becoming increasingly common around the holiday season—where workloads typically expand and longer hours are required to meet those end-of-year deadlines. Here are some tips to avoid burnout while working during the holiday season.